Jacob, with his rich background in yoga and sports, combines skillful expertise and a deep understanding of body mechanics in his practice. Skilled in identifying and addressing postural imbalances and injuries, Jacob leverages his knowledge in kinesiology and anatomy to effectively alleviate both acute and chronic pain. His dual training in orthopedic massage and yoga uniquely equips him to enhance body mobility and fluidity of movement.
Jacob excels in targeting specific problem areas, infusing each session with a sense of relief and joy. He skillfully employs a variety of techniques including deep tissue therapy, myofascial release, neuromuscular facilitation, and Swedish massage, tailored to meet individual needs.
Outside the therapy room, Jacob is an avid enthusiast of dynamic activities. He finds balance and inspiration in yoga, acro yoga, and expressive body movements. Additionally, his love for the outdoors is evident in his passion for mountain biking, trail running, and kiteboarding, activities that further enrich his understanding of the body in motion.
Tinna’s journey to wellbeing has been a transformative odyssey, marked by a series of personal health challenges. These trials led her on a quest for healing, where she immersed herself in extensive research and experimented with diverse practices and techniques. It was through this explorative process that she discovered the powerful synergy of massage, Reiki, and Yoga — each playing a pivotal role in her return to health and harmony.
Yoga emerged as a cornerstone in her path, providing not just physical relief but also a sanctuary for deep introspection and personal growth. It became a key to understanding her body’s language and needs. Similarly, her exploration into massage therapy opened up new dimensions of physical healing and relaxation, while her mastery of Reiki at level 2 brought a profound sense of spiritual balance and energy alignment.
These modalities, each with its unique healing properties, were not just tools in her recovery; they became her passions. Tinna's deep-seated belief in the transformative power of these practices fuels her desire to share them with others. As a skilled massage therapist, a Reiki master, and an avid yoga practitioner, she is devoted to guiding others towards finding their own recipe for wellbeing.
In her leisure time, Tinna engages in activities that reflect her journey and passions. From preparing nourishing plant-based cuisine to practicing handstands, acroyoga, dancing, and embracing the joys of travel, she embodies a lifestyle of wellness and adventure.